The gut plays a crucial role in hormonal balance as it houses the gut microbiota, a complex community of microorganisms that help regulate hormones. These microbes influence the metabolism and breakdown of hormones, impacting various aspects of health, including mood, metabolism, and even reproductive hormones.
Module 2
Stress
The adrenal system plays a pivotal role in hormone regulation, particularly in response to stress. When stress arises, the adrenal glands release cortisol, a stress hormone, which can disrupt the balance of other hormones in the body, leading to various health issues if prolonged or chronic stress occurs.
Module 3
Estrogen Detox
Estrogen detoxification is vital as it ensures the safe elimination of excess or harmful forms of estrogen from the body. Proper estrogen detoxification helps maintain hormonal balance, reducing the risk of conditions like estrogen dominance and supporting overall health.
Module 4
BHRT
Bioidentical hormone replacement therapy (BHRT) offers a tailored approach to alleviating menopausal symptoms. This therapy can help women manage symptoms like hot flashes, mood swings, and vaginal dryness - improving their overall quality of life during the menopausal transition.
You Don't Have To Go Through Perimenopause Alone
Dr. Destia Skinner, ND
In my two decades of clinical experience, I've come to appreciate perimenopause as the exciting start of a transformative journey. Personally, my perimenopause experience has been incredibly positive, and I'm passionate about sharing that positivity with you. I've witnessed the unique challenges and triumphs that women face during this phase of life, and I'm here to guide you toward building resilient systems that will support you throughout your journey into menopause. Together, we'll embrace the changes, explore the opportunities, and ensure you navigate this transition with confidence and vitality. Let's embark on this empowering journey together!
